Kto nie kocha przekąsek? Niestety dziś większość studentów college’u zajada się śmieciowymi i przetworzonymi przekąskami, które stanowią ich posiłek w przerwie między posiłkami. Aby położyć kres wszystkim tym non-sense, stworzyliśmy listę ponad 55 zdrowych przekąsek College Receptury, które mogą być wykonane w akademiku! Ta lista jest również świetna dla ludzi, którzy mają ograniczenia dietetyczne takie jak GF, DF, Paleo i Vegan!
Almond Mocha Rice Protein Bars via 24 Carrot Life
Mint Chocolate Sunflower Bites via Strength and Sunshine
Chocolate Covered Chickpea Protein Balls via Emilie Eats
Zucchini Bread Bites via Healthy Helper
No…Bake Protein Bars via The Lean Green Bean
No-Bake Peanut Butter Cup Snack Bars via Fooduzzi
Simple Stuffed Dessert Dates via Made to Glow
4 Ingredient Cranberry Chocolate Energy Balls via The Blissful Balance
No-Bake Cookies and Cream Protein Bars via The Big Man’s World
Mint Chocolate Protein Bars via Fit Mitten Kitchen
No.Bake PB and J Protein Balls via Lean Clean and Brie
Gluten-Free Trail Mix Peanut Butter Bites via Cotter Crunch
Mug Cakes
Jelly Donut Mug Cake via Athletic Avocado
Cinnamon Roll Mug Cake via Kim’s Cravings
Blueberry Muffin Mug Cake via Five Heart Home
Healthy 1 Minute Lemon Poppyseed Muffin via The Big Man’s World
One Minute Flourless Chocolate Mug Cake via The Live Fit Girls
Peanut Butter Cinnamon Oatmeal Mug Cake via Brownie Bites
Healthy S’mores Mug Cake via Athletic Avocado
Microwave Carrot Cake English Muffin via Athletic Avocado
One Minute Coffee Cake via Chocolate Covered Katie
Banana Coconut Mug Cake via Healthy Seasonal Recipes
Carrot Cake Mug Cake via Happy Healthy Motivated
2 Minute Flourless Pumpkin Pecan Sticky Bun via Athletic Avocado
Mikrofalówka
Sweet Potato Chips in the Microwave via Rachel Cooks
Mikrofalówka Pieczone Jabłko z Granolą via The Dinner Mom
Mikrofalówka Brown Bag Popcorn via Pinterest Project
Cinnamon Sugar Microwave Apple Chips via The Cookie Rookie
Microwaved Zucchini Chips via Instructables
Microwave Roasted Chickpeas via Priya’s Easy n Tasty Recipes
Baked Sweet Potato in the Microwave via Clean Eating Veggie Girl
Microwave Roasted Cashews via Tomato Blues
Smoothie
Honeydew Kiwi Smoothie via Running in a Skirt
Watermelon Raspberry Mint Smoothie via Emma’s Little Kitchen
Coconut Vanilla and Almond Butter Smoothie via With Salt and Wit
Salted Caramel Cookie Dough Smoothie via Running with Spoons
Banana Bread Smoothie via Gimme Some Oven
Almond Chai Green Smoothie via. The Healthy Maven
Blueberry Muffin Smoothie via Iowa Girl Eats
Skinny Pineapple Smoothie via La Creme De La Creme
Strawberry Cheesecake Protein Smoothie. via Athletic Avocado
Peanut Butter Cup High Protein Smoothie via Fit Foodie Finds
Deseropodobne
Peanut Butter and Jelly Chia Parfait via Choosing Chia
Almond Joy Banana Soft Serve via Make the Best of Everything
Salted Caramel Cappuccino Mousse via Athletic Avocado
High Protein Almond Joy Cheesecake via Food Faith Fitness
Healthy Edible Banana Bread Batter for One via The Big Man’s World
Mocha Avocado Pudding via The Almond Eater
3 Ingredient Raw Pecan Brownies via Rachl Mansfield
Chocolate Peanut Butter Pretzel Banana Ice Cream via Athletic Avocado
Blackberry Coconut Cream Parfait via Athletic Avocado
Instant Peanut Butter Chocolate Covered Strawberries via Briana Thomas
Single Serving Raw Fudge via Detoxinista
Savory
21 day fix Spinach and Artichoke Dip via The Foodie and the Fix
Healthy Veggie Snack Packs via Culinary Tuesdays
One Slice Guacamole via The Art of Doing Stuff
Black Bean Avocado Toasts via Give Recipe
Avocado Toast 5 Ways via What’s Gabby Cooking
21 Day Fix Ranch Dip via The Foodie and the Fix
Make sure you Pin for Later!!!!
- Jaka jest Twoja ulubiona przekąska?
